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Most of us know about the effects of smoking on your lungs and overall health but did you know it can also affect your appearance? In fact experts say that smokers can be easily distinguished from non smokers thanks to the ravages of cigarette smoke on their skin and overall appearance. If your health is not motivating you to switch to a safer alternative, the aging properties of this habit might. In fact even making small changes like switching from a regular cigarette to a smokeless cigarette will help you tremendously.

Smokeless cigarettes or electronic cigarettes, allow smokers to enjoy the same drawing in puffing or inhale – exhale action of a regular cigarette, but all that is being emitted is water vapors. There is no fire, no stinky cigarette smoke and the horrible carbon monoxide that comes along with it. The battery powered electronic or smokeless cigarettes have proved to be efficient smoking cessation tools and you even get ones with varying amounts of nicotine in them or none at all, depending on your preference. They can be handy in not only the process of weaning yourself off conventional cigarettes but also help you put an end to the harmful effects a smoking habit has on your skin and appearance.

If you are wondering how smoking affects your skin, consider this. Cigarettes contain approximately 4000 different toxins. The resultant tobacco smoke also affects the elasticity and strength of the skin by impairing elastin and collagen production or damaging of these fibers. Therefore, many long time smokers are plagued with dry, flaky skin that is prone to wrinkling, discoloration, dark circles etc. that age you beyond your years. It can also lead to wrinkles and other issues on the skin at other areas apart from the face like your arms. In fact smoking can also cause premature sagging, puffiness and wrinkling in many people, not to mention the unhealthy pallor it lends your face. Of course other unwanted effects could also include the yellowing of the teeth and fingers and gum problems, all of which really take a toll on your appearance.

If the damage you are doing to your heart, lungs and other organs are not enough to make you want to get rid of the habit, these horrible ageing effects might. If you have been a heavy smoker and want to take baby steps,try smokeless cigarettes as a safer alternative. You will still get the nicotine your body is craving without the other harmful effects of the smoke. Also if you are already less dependent on nicotine but miss the action of smoking, you could try the nicotine-free varieties to tide you over. While it may not be able to reverse all the ill effects of smoking past, turning to a healthier alternative today can help you prevent further problems and also save your skin from getting ravaged way before its time.